Saltie Public Food Database

Cookies

🍪
Brand Payaso
UPC Code 074734514386
Data Source USDA

Nutrition Facts

Package Weight 21 oz
Serving Sizes 9 cookies (29g)
cookies
Calories 120
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Cookies are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Iron, Vitamin B1, Vitamin B2 Vitamin B3, Folic Acid And Zinc), Sugar, Fructose, Partially Hydrogenated Vegetable Shortening (Cottonseed Oil Or Soybean Oil), Iodized Salt (Iodine), Sodium Bicarbonate, Vegetable Oil (Soybean Or Cottonseed), Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bisulfite, Enzymes, Artificial Color: (Fd & C Yellow #6, Fd & C Yellow #5). Frosted Cover: Powder Sugar, Glucose, Gelatine Without Flavor, Citric Acid, Artificial Flavor, Artificial Color: (Fd & C Yellow #5, Fd & C Yellow #6, Fd & C Blue #1, Fd & C Red #40).

Also by Payaso

Other Foods