Saltie Public Food Database

Reuben Flavored Potato Chips

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UPC Code 023000236118
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255.2 g
Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Reuben Flavored Potato Chips are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Reuben Flavored Potato Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reuben Flavored Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn Oil, Sunflower Oil And/or Cottonseed Oil), Maltodextrin, Spices, Dextrose, Sugar, Salt, Yeast Extract, Onion Powder, Cream Powder, Citric Acid, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Torula Yeast, Garlic Powder, Lactic Acid, Vinegar.

Also by Snyder Of Berlin

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