Saltie Public Food Database

Salted Caramel Puff-n-bites

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UPC Code 023000439250
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 319mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salted Caramel Puff-n-bites are 33% in carbs, 64% in fat, and 2% in protein.

carbs: 33%
fat: 64%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Puff-n-bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Puff-n-bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Corn Oil, Sugar, Butter (Cream, Salt), Sea Salt, Nonfat Dry Milk, Buttermilk, Natural Flavor, Caramel Color, Sodium Citrate, Beta-carotene (Color), Citric Acid, Alpha-tocopherol (Antioxidant), Canola Oil, Salt.

Also by Snyder Of Berlin

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