Flavored Coconut Bar, Cherry Chocolate
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UPC Code
041415203051
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
15g
19%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Flavored Coconut Bar, Cherry Chocolate are
33% in carbs, 63% in fat, and 4% in protein.
carbs:
33%
fat:
63%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Coconut Bar, Cherry Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Coconut Bar, Cherry Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Cane Sugar Syrup, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Palm Oil, Organic Tapioca Flour, Organic Cocoa Powder, Organic Glycerin, Organic Inulin, Organic Chocolate Flavor, Organic Sunflower Oil Blend (Organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Organic Cherry Flavor, Sea Salt, Organic Agar.
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