Saltie Public Food Database

Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolate Flavored Confection Snack Bites

šŸ„œ
Brand Great Value
UPC Code 078742235882
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 3 pieces (40g)
pieces
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolate Flavored Confection Snack Bites are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolate Flavored Confection Snack Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolate Flavored Confection Snack Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Milk Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Toasted Oats (Oats, Sugar, Canola Oil, Tocopherols [Preservative]), Crisp Rice (Rice Flour, Sugar, Salt), Pretzel Pieces (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peanuts, Agave Syrup, Peanut Flour, Canola Oil, Peanut Oil, Salt, Glycerin.

Also by Great Value

Other Foods