Saltie Public Food Database

Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones

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Brand Klondike
UPC Code 075856367133
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 taco (68g)
taco
Calories 220
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 taco of Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Ice Cream (Nonfat Milk, Sugar, Corn Syrup, Milk Fat, Cocoa Processed With Alkali, Whey, Maltodextrin, Contains 1 Percent Or Less Of Each Of The Following: Propylene Glycol Monoesters, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Natural And Artificial Flavor, Caramel Color, Annatto (For Color), Taco {Taco Shell [Bleached Wheat Flour, Sugar, Molasses, Salt, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil), Mono And Diglycerides, Soy Lecithin, Caramel Color, Artificial Flavor]. Coating [Fractionated Palm Kernel Oil, Sugar, Cocoa, Soy Lecithin, Vanillin (Artificial Flavor)]}, Dark Chocolate Flavored Coating With Crispy Rice [Dark Chocolate Flavored Coating (Sugar, Coconut Oil, Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla Extract), Crispy Rice (Rice Flour, Sugar, Malt Extract, Salt, Rice Extract, Monoglycerides)].

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