Pfeffernusse

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Brand Wegmans

UPC Code 077890389850

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 cookies (28g)

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Pfeffernusse are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pfeffernusse is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pfeffernusse is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Honey, Sugar, Dextrose, Water, Brown Sugar, Raisins, Corn Syrup, Eggs, Vegetable Oils (Canola, Palm &/or Palm Kernel), 2% Or Less Of Each: Nonfat Milk, Invert Sugar, Orange Peel, Cornstarch, Whey, Baking Soda (Leavening), Cinnamon, Lemon Peel, Cherries, Pure Anise Extract, Titanium Dioxide (For Color), Salt, Natural & Artificial Flavor, Pineapple, Anise Oil, High Fructose Corn Syrup, Preservatives (Citric Acid, Potassium Sorbate, Sodium Benzoate), Soy Flour, Artificial Color (Fd&c Red 40, Yellow 5, Blue 1), Sulfur Dioxide.