Assorted Fancy Cookies

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Brand Little Dutch Boy Bakery

UPC Code 073664009559

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3 cookies (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Assorted Fancy Cookies are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fancy Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fancy Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Beef Fat, Partially Hydrogenated Soybean And/or Cottonseed Oil), Sugar, Eggs, Corn Syrup, Natural And Artificial Flavors, Cocoa, Cocoa (Processed With Alkali), Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Partially Hydrogenated Vegetable Oil (Palm Kernel Oil, Cottonseed Oil, And/or Soybean), Spices, Dextrose, Corn Starch, Modified Food Starch, Dextrin, Soya Lecithin, Confectioners Glaze, Carnauba Wax, Titanium Dioxide, Coloring (Includes Yellow 5, Yellow 6, Red 3, Red 40, Blue 2. Artificial Color).