Chocolate Chip Cookies

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Brand Little Dutch Boy Bakery

UPC Code 073664003120

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 cookie (16g)

Calories 80

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Beef Fat, Partially Hydrogenated Soybean And/or Cottonseed Oil), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Sugar, Eggs, Corn Syrup, Coconut, Salt, Molasses, Whey (Milk), Natural And Artificial Flavors, Leavening (Baking Soda, Ammonium Bicarbonate), Coloring, (Yellow 5 And Yellow 6).