Jordan Almonds, Assorted

🥜

Brand Nassau Candy

UPC Code 618645300425

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.25 cup (40g)

cup

Calories 190

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Jordan Almonds, Assorted are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jordan Almonds, Assorted is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jordan Almonds, Assorted is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Cornstarch, Maltodextrin, Water, Artificial Colors (Blue 1 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake), Titanium Dioxide, Carnauba Wax.