Saltie Public Food Database

Marinated Fillets Of Anchovies

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Brand Scalia
UPC Code 829940010036
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 2 fillets (15g)
fillets
Calories 30
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 10mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 fillets of Marinated Fillets Of Anchovies are 0% in carbs, 39% in fat, and 61% in protein.

carbs: 0%
fat: 39%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Fillets Of Anchovies is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Fillets Of Anchovies is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Anchovies, Sunflower Seed Oil, Wine Vinegar , Spices And Salt.

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