Tuna Sushi Sampler Wr
🍣
UPC Code
812448031443
Data Source
USDA
Package Weight
8.3 oz/235 g
Serving Size
234g
Calories
351
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
26mg
9%
Sodium
751mg
33%
Total Carbohydrate
59g
21%
Dietary Fiber
2.1g
8%
Sugars
12g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 234 g of Tuna Sushi Sampler Wr are
67% in carbs, 10% in fat, and 23% in protein.
carbs:
67%
fat:
10%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Sushi Sampler Wr is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Sushi Sampler Wr is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce. Soy Sauce
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