Madras Curry & Chicken Meatballs With Basmati Rice

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Brand Saffron Road

UPC Code 850446008722

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 399

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 34mg 11%

Sodium 640mg 28%

Total Carbohydrate 52.1g 19%

Dietary Fiber 2g 7%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Madras Curry & Chicken Meatballs With Basmati Rice are 51% in carbs, 35% in fat, and 15% in protein.

carbs: 51%

fat: 35%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Madras Curry & Chicken Meatballs With Basmati Rice is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Madras Curry & Chicken Meatballs With Basmati Rice is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Madras Sauce: Water, Coconut Cream, Onions, Tomato Paste, Ginger, Coconut Oil, Garlic, And Contains 2% Or Less Of: Spices, Raw Cane Sugar, White Vinegar, Sea Salt, Tamarind Concentrate, Curry Leaves, Mustard Seeds, Native Corn Starch, Red Chili Peppers, Oleoresin Paprika, Kashmiri Chilies, Turmeric. Basmati Rice: Basmati Rice (Water, Basmati Rice), Expeller Pressed Sunflower Oil, Garlic, Ginger. Chicken Meatballs: Chicken, Onions, Garlic, Rice Bran, Water, And Contains 2% Or Less Of: Ginger, Tomato Paste, Expeller Pressed Sunflower Oil, Sea Salt, Cilantro, Spices, Turmeric, Red Chili Pepper.