Sandwiches
🥪
UPC Code
867099000232
Data Source
USDA
Package Weight
4 oz/.25 lbs/113 g
Serving Sizes
4 oz (113g)
Calories
330
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
110mg
37%
Sodium
670mg
29%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sandwiches are
42% in carbs, 41% in fat, and 17% in protein.
carbs:
42%
fat:
41%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwiches is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwiches is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Enriched (Unbleached, Unbromated) Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Eggs, (Citric Acid, Sodium Benzoate And Nisin As Preservatives). Fontina Cheese (Cultured Pasteurized Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Bacon (Pork Cured With Water, Salt, Sugar, Sodium Nitrite [May Contain: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate]), Sugar, Butter (Pasteurized Cream, Salt), Egg Yolks, Salt, Yeast, May Contain Dough Conditioner (Enriched Wheat Flour, Ascorbic Acid, Enzymes)
Other Foods