Saltie Public Food Database

Korean-inspired Sweet Chili Chicken Bowl With White Rice Braised Dark Meat Chicken, Snow Peas And Carrots In A Sweet & Spicy Red Chili Sesame Sauce

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Brand Saffron Road
UPC Code 854487006730
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 260
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 490mg 21%
Total Carbohydrate 38g 14%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Korean-inspired Sweet Chili Chicken Bowl With White Rice Braised Dark Meat Chicken, Snow Peas And Carrots In A Sweet & Spicy Red Chili Sesame Sauce are 60% in carbs, 18% in fat, and 22% in protein.

carbs: 60%
fat: 18%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Korean-inspired Sweet Chili Chicken Bowl With White Rice Braised Dark Meat Chicken, Snow Peas And Carrots In A Sweet & Spicy Red Chili Sesame Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean-inspired Sweet Chili Chicken Bowl With White Rice Braised Dark Meat Chicken, Snow Peas And Carrots In A Sweet & Spicy Red Chili Sesame Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice: White Rice, Water, Sweet Chili Sauce: Water, Reduced Sodium Tamari (Water, Soybeans, Salt), Pear Juice Concentrate, Native Corn Starch, Toasted Sesame Oil, Ginger, Cane Sugar, Red Miso Powder (Soybean, Rice, Salt, Aspergillus Oryzae), Raw Cane Sugar, Red Chili Flakes, Garlic, Lemon Juice Concentrate, Cayenne Pepper, Granulated Onion. Vegetables: Snow Peas, Carrots. Chicken: Boneless Dark Meat Chicken, Water, Native Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Cayenne Pepper.

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