Saltie Public Food Database

Banana Muffins

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Brand Entenmann's
UPC Code 072030018423
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 pouch (47g)
pouch
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Banana Muffins are 62% in carbs, 36% in fat, and 2% in protein.

carbs: 62%
fat: 36%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Muffins is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Puree, Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Molasses, Food Starch-modified (Corn), Whey, Natural Flavor, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Water, Fructose, Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Potassium Sorbate (Preservative), Whey Protein Concentrate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum.

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