Banana Muffins
🍌
UPC Code
072030018423
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
1 pouch (47g)
Calories
180
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Banana Muffins are
62% in carbs, 36% in fat, and 2% in protein.
carbs:
62%
fat:
36%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Muffins is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Muffins is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana Puree, Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Molasses, Food Starch-modified (Corn), Whey, Natural Flavor, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Water, Fructose, Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Potassium Sorbate (Preservative), Whey Protein Concentrate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum.
Other Foods