Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag

🍫

Brand Gatorade

UPC Code 00052000104332

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (80g)

bar

Calories 340

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag are 50% in carbs, 26% in fat, and 23% in protein.

carbs: 50%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Vegetable Oil (Canola And/or Soybean), Bht (Preservative), Citric Acid.