Popcorn With Peanuts, Sweet & Hot, Sweet & Hot

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Brand Crunch 'n Munch

UPC Code 064144112395

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.66 cup (31g)

cup

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Popcorn With Peanuts, Sweet & Hot, Sweet & Hot are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%

fat: 23%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn With Peanuts, Sweet & Hot, Sweet & Hot is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn With Peanuts, Sweet & Hot, Sweet & Hot is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Popcorn, Seasoned Peanuts (Peanuts, Peanut And/or Canola And/or Cottonseed Oil, Salt, Dextrose, Spices, Natural Flavor [ Including Soy Lecithin], Extractives Of: Paprika), Salt, Less Than 2% Of: Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavors.