Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap
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UPC Code
037600628327
Data Source
USDA
Package Weight
2.7 oz/77 g
Serving Sizes
1 wrap (77g)
Calories
200
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
870mg
38%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap are
31% in carbs, 37% in fat, and 33% in protein.
carbs:
31%
fat:
37%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soy Flour, Contains 2% Or Less Of Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Wheat Protein Isolate, Potassium Sorbate & Sodium Propionate [Preservatives], Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Carrageenan, Xanthan Gum, Maltodextrin, Annatto Color, Enzymes), Smoked Turkey Breast (Turkey Breast, Honey, Salt, Sugar, Water, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite), Pepper Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzyme], Water, Pasteurized Cream, Hot Peppers [Serrano Peppers, Jalapeno Peppers, Habanero Peppers], Sodium Phosphate, Salt, Spice, Sorbic Acid [Preservative]).
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