Mild Cheddar Cheese & Pretzels

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Brand Meijer

UPC Code 713733413190

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/105 g

Serving Sizes 1 tray (35g)

tray

Calories 140

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mild Cheddar Cheese & Pretzels are 29% in carbs, 51% in fat, and 20% in protein.

carbs: 29%

fat: 51%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Cheese & Pretzels is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Cheese & Pretzels is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Potato Starch Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Pretzel (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Salt, High Oleic Canola Oil And/or Soybean Oil, Contains Less Than 2% Of Leavening (Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Corn Syrup*, Barley Malt Extract*.