Mediterranean Tomato & Arugula Wood-fired Crust Pizza

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Brand Archer Farms

UPC Code 085239991138

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/440 g

Serving Sizes 0.333 pizza (147g)

pizza

Calories 329

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 920mg 40%

Total Carbohydrate 41g 15%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mediterranean Tomato & Arugula Wood-fired Crust Pizza are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Tomato & Arugula Wood-fired Crust Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Tomato & Arugula Wood-fired Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast), Topping (Tomato Sauce [Tomato Puree, Crushed Tomatoes, Water, Olive Oil, Salt, Sugar, Oregano], Grated Mozzarella Cheese [Milk, Starter Culture, Microbial Rennet, Salt], Sliced Mozzarella Cheese [Milk, Salt, Rennet, Lactic Ferments], Cherry Tomatoes [Cherry Tomato, Glucose Syrup, Salt], Arugula, Parmigiano Reggiano Cheese [Milk, Salt, Rennet], Black Pepper).