Tiramisu Gelato
🍽
UPC Code
085239073186
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (65g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
45mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Tiramisu Gelato are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Tiramisu Gelato is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tiramisu Gelato is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Nonfat Milk, Corn Syrup, Chocolate Coffee Ribbon (Sugar, Water, Corn Syrup, Natural Flavors, Chocolate Liquor, Nonfat Dry Milk, Cocoa Processed With Alkali, Palm Oil, Instant Coffee, Cornstarch, Soybean Oil, Sodium Alginate, Salt, Soy Lecithin [Emulsifier]), Pound Cake Pieces (Sugar, Wheat Flour, Eggs, Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Annatto {Color}, Vitamin A Palmitate], Cornstarch, Natural Flavors, Soy Lecithin, Salt), Egg Yolks, Contains Less Than 2% Of Locust Bean Gum, Guar Gum, Mono And Diglycerides, Carrageenan, Natural Flavors, Annatto And Turmeric (For Color), Caramel Color.
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