Maple Rice Pudding
🍚
UPC Code
073491105059
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
1 snack cup (156g)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 snack cup of Maple Rice Pudding are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Rice Pudding is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Rice Pudding is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Rice, Cane Sugar. Contains Less Than 2% Of Brown Cane Sugar, Eggs, Natural Flavors, Salt.
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