White Cheddar Cheese Flavored Puff-n- Corn

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Brand Snyder Of Berlin

UPC Code 023000434200

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170.1 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 451mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Cheese Flavored Puff-n- Corn are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%

fat: 72%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese Flavored Puff-n- Corn is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese Flavored Puff-n- Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil And/or Cottonseed Oil), Cheddar Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Whey, Salt, Buttermilk, Butter (Cream, Salt), Lactic Acid, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate.