Cheese Flavored Puff-n-twistz

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Brand Snyder Of Berlin

UPC Code 023000434514

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Flavored Puff-n-twistz are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Puff-n-twistz is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Puff-n-twistz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Corn Oil, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors (Including Yellow 6 And Yellow 5).