Saltie Public Food Database

Key Lime Pie Protein Energy Bar

🥧
Brand Power Crunch
UPC Code 644225726132
Data Source USDA

Nutrition Facts

Package Weight 16.8 OZ/480 G
Serving Size 40g
g
Calories 220
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Key Lime Pie Protein Energy Bar are 18% in carbs, 58% in fat, and 24% in protein.

carbs: 18%
fat: 58%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Pie Protein Energy Bar is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Pie Protein Energy Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Spirulina Extract, Baking Soda, Turmeric Oleoresin, Ammonium Bicarbon

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