French Vanilla Creme Protein Energy Bar
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UPC Code
644225727382
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 cookie (40g)
Calories
220
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of French Vanilla Creme Protein Energy Bar are
20% in carbs, 54% in fat, and 26% in protein.
carbs:
20%
fat:
54%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of French Vanilla Creme Protein Energy Bar is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Vanilla Creme Protein Energy Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract.
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