Hint Of Salt White Basmati Ready To Heat Rice
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UPC Code
052100051413
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Size
249g
Calories
229
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
45.1g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 249 g of Hint Of Salt White Basmati Ready To Heat Rice are
78% in carbs, 15% in fat, and 7% in protein.
carbs:
78%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hint Of Salt White Basmati Ready To Heat Rice is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hint Of Salt White Basmati Ready To Heat Rice is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Parboiled White Basmati Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sunflower Oil & Iodized Salt.
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