Saltie Public Food Database

Potatoes, Eggs, Bacon & Cheddar Cheese Bowl, Bacon

🥔
Brand Breakfast
UPC Code 041498197735
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 380
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 150mg 50%
Sodium 830mg 36%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Potatoes, Eggs, Bacon & Cheddar Cheese Bowl, Bacon are 30% in carbs, 51% in fat, and 19% in protein.

carbs: 30%
fat: 51%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes, Eggs, Bacon & Cheddar Cheese Bowl, Bacon is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes, Eggs, Bacon & Cheddar Cheese Bowl, Bacon is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Sodium Acid Pyrophoshate [Aid To Retain Natural Color], Dextrose), Egg: Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Tumeric (Added For Color)], Pepper. Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Cheese Sauce: Water, Cheddar Cheese(Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Non Fat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric.

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