Apple Sauce Bread

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Brand Baked By Susan

UPC Code 855504003374

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 slice (57g)

slice

Calories 240

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Apple Sauce Bread are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Sauce Bread is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Sauce Bread is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Hard Wheat Flour, Malted Barley Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Unsweetened Applesauce, Eggs, Canola Oil, Cinnamon, Baking Soda, Salt, Aluminium Free Baking Powder, Nutmeg, Ginger.