Saltie Public Food Database

Banana Bread

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UPC Code 855504003381
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 slice (57g)
slice
Calories 240
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Banana Bread are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bread is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bread is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas, Unbleached Hard Wheat Flour, Malted Barley Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Eggs, Canola Oil, Cinnamon, Baking Soda, Salt, Aluminum Free Baking Powder.

Also by Baked By Susan

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