Saltie Public Food Database

Antioxidant Trail Mix

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Brand Snak Club
UPC Code 087076644420
Data Source USDA

Nutrition Facts

Package Weight 12.00 oz/340 g
Serving Sizes 0.25 cup (30g)
cup
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Antioxidant Trail Mix are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%
fat: 44%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Antioxidant Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Antioxidant Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Peanuts, Raisins, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries (Blueberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Cherries (Cherries, Sugar, Sunflower Oil), Vegetable Oil (May Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean).

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