Antioxidant Trail Mix
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UPC Code
087076644420
Data Source
USDA
Package Weight
12.00 oz/340 g
Serving Sizes
0.25 cup (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Antioxidant Trail Mix are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Antioxidant Trail Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Antioxidant Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Peanuts, Raisins, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries (Blueberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Cherries (Cherries, Sugar, Sunflower Oil), Vegetable Oil (May Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean).
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