This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Fried White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Mechanically Separated Chicken, Chicken Skins, Soy Protein Concentrate, Salt, Sodium Phosphate, Monosodium Glutamate, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color [Corn Oil, Dl-alpha-tocopherol]), Contains Less Than 2% Of: Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Corn, Brownie (Sugar, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color [Corn Oil, Dl-alpha-tocopherol]), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [Natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Seasoning Sauce (Water, Sugar, Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Salt, Soybean Oil).