Saltie Public Food Database

Ground Beef, Caramelized Onions, And Sharp White Cheddar Cheese Stuffed Into A Flaky All-butter Pastry Crust Hand Pies, Beef & Cheddar

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UPC Code 850017549678
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 2 pies (227g)
pies
Calories 681
Total Fat 46.1g 59%
Saturated Fat 27g 135%
Cholesterol 145mg 48%
Sodium 910mg 40%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pies of Ground Beef, Caramelized Onions, And Sharp White Cheddar Cheese Stuffed Into A Flaky All-butter Pastry Crust Hand Pies, Beef & Cheddar are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%
fat: 61%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Beef, Caramelized Onions, And Sharp White Cheddar Cheese Stuffed Into A Flaky All-butter Pastry Crust Hand Pies, Beef & Cheddar is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Beef, Caramelized Onions, And Sharp White Cheddar Cheese Stuffed Into A Flaky All-butter Pastry Crust Hand Pies, Beef & Cheddar is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry Square (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Butter, Water, Fresh Milk & Salt). Filling: Ground Beef Onions, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Powdered Cellulose Added (To Prevent Caking)), Water, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite (As A Preservative), Citric Acid), Chopped Garlic In Water (Garlic, Water), Salt, Potato Starch, Worcestershire Sauce Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves Tamarind Extract, Natural Flavorings, Chili Pepper Extract) , Canola Oil, Spices, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Modified Corn Starch, Onion Powder, Garlic Powder, Baking Soda (Sodium Bicarbonate). Liquid Whole Eggs (Whole Eggs, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid). Sea Salt.

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