Baked Puffed Snacks, Barbecue

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Brand Pepperidge Farm

UPC Code 014100046059

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.1 oz (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Baked Puffed Snacks, Barbecue are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Puffed Snacks, Barbecue is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Puffed Snacks, Barbecue is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (Yellow Corn Meal, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Sugar, Salt, Contains 2 Percent Or Less Of: Natural Flavors, Torula Yeast, Dehydrated Molasses, Dehydrated Garlic, Calcium Carbonate, Dehydrated Onion, Dehydrated Tomatoes, Paprika Extract For Color, Spices (Includes Mustard) And Herbs, Mono And Diglycerides, Sunflower Lecithin, Brown Sugar And Yeast Extract.