Saltie Public Food Database

Soup Noodle With Seafood & Pork

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UPC Code 730893888675
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 bowl (383g)
bowl
Calories 260
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 50mg 17%
Sodium 651mg 28%
Total Carbohydrate 45.2g 16%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Soup Noodle With Seafood & Pork are 71% in carbs, 9% in fat, and 20% in protein.

carbs: 71%
fat: 9%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Noodle With Seafood & Pork is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Noodle With Seafood & Pork is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle (Corn Starch, Rice, Water), Water, Pollock Fillet, Pork, Shrimp, Black Mushroom, Fish Balls, Chicken Soup Base [Chicken Broth, Salt, Sugar, Gelatin, Chicken Fat, Natural Flavor, Yeast Extract, And Onion Powder], Vegetable Soup Base [Sauteed Vegetables (Carrots, Celery, Onions, Tomato), Sea Salt, Yeast Extract, Corn Oil And Vegetable Extracts (Potato, Carrot And Onions)], Salt, Sugar, Chicken Powder, Fried Shallot, Soybean Oil, Green Onion, Garlic, Ginger, Modified Food Starch, Egg, Monosodium Glutamate, White Pepper, Black Pepper

Also by Fortune Avenue

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