Chicken Rice Meal
🍚
UPC Code
730893567037
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 package (340g)
Calories
371
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
41mg
14%
Sodium
1090mg
47%
Total Carbohydrate
68g
25%
Dietary Fiber
1g
4%
Sugars
7g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chicken Rice Meal are
76% in carbs, 6% in fat, and 18% in protein.
carbs:
76%
fat:
6%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Rice Meal is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Rice Meal is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice, Chicken, Water, Broccoli, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1/10 Of 1% As Food Preservative), Corn Sweetener, Corn Starch, Potato Starch, Sweet Rice (Sweet Rice, Yeast), Thick Soy Sauce (Molasses, Water, Sugar & Salt), Salt, Brown Sugar, Vinegar, Rice Wine (Rice, Water, Salt, Alcohol), Ginger, Hon-dashi (Salt, Monosodium Glutamate, Lactose Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Soy Bean Oil, Fish Flavor, Seaweed Powder, Sesame Oil, Sesame Seed, White Pepper.
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