Saltie Public Food Database

Snack Mix

🍽
Brand Reese's
UPC Code 034000210787
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 cup (40g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Snack Mix are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts; Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Enriched Bleached Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [Corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And/or Soybean Oil]; Salt; Cocoa Butter; Artificial Color [Yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (Soy); Baking Soda; Pgpr; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness.

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