Miso Soup

🍜

Brand Mishima

UPC Code 830757000226

Data Source USDA

Nutrition Facts

Package Weight 1.05 oz/30 g

Serving Sizes 1 packet (10g)

packet

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 800mg 35%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Miso Soup are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Soup is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Soup is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Miso Powder (Non-GMO Soybeans, Rice, Salt), Dried Tofu (Non-GMO Soybeans, Maltose, Potato Starch, Calcium Sulfate), Dried Seaweed, Shiitake Mushroom Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Yeast Extract, Dried Green Onion, Tangle Powder (Tangle Extract, Dextrin, Maltose Syrup, Sugar, Yeast Extract)