Chocolate Almond Classic Ice Cream

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Brand Publix

UPC Code 041415037434

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 2/3 cup (102g)

cup

Calories 230

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 76mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Almond Classic Ice Cream are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Classic Ice Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Classic Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.