Saltie Public Food Database

Panko Butterfly Crispy Seasoned Shrimp

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Brand Publix
UPC Code 0-41415-41645-1
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 2
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Panko Butterfly Crispy Seasoned Shrimp are 36% in carbs, 45% in fat, and 20% in protein.

carbs: 36%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Panko Butterfly Crispy Seasoned Shrimp is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panko Butterfly Crispy Seasoned Shrimp is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn And/or Cottonseed Oil), Water, Contains 2% Or Less Of: Modified Cornstarch, Yellow Corn Flour. Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sodium Tripolyphosphate (To Retain Moisture), Salt, Maltodextrin, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Yeast, Garlic Powder, Canola Oil, Onion Powder, Black Pepper, Nonfat Milk, Sodium Bisulfite (Preservative).

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