Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza
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UPC Code
041220831630
Data Source
USDA
Package Weight
15.2 oz/430 g
Serving Size
143g
Calories
330
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
681mg
30%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 143 g of Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza are
57% in carbs, 27% in fat, and 16% in protein.
carbs:
57%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (Milk, Salt, Rennet), Red Peppers, Eggplant, Buffalo Ricotta (Buffalo Milk, Salt, Rennet), Red Onions, Pecorino Romano Cheese (Sheep Milk, Salt, Rennet), Salt, Extra Virgin Olive Oil, Yeast.
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