Simple Sides, Rice And Sauce Chicken Flavor Broccoli

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Brand Weis Quality

UPC Code 041497208517

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 0.5 cup (65g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Simple Sides, Rice And Sauce Chicken Flavor Broccoli are 72% in carbs, 17% in fat, and 11% in protein.

carbs: 72%

fat: 17%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Simple Sides, Rice And Sauce Chicken Flavor Broccoli is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simple Sides, Rice And Sauce Chicken Flavor Broccoli is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Precooked Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid) Enriched Vermicelli (Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Corn Starch, Contains Less Than 2% Of: Carrots*, Broccoli*, Chicken Fat, Salt, Sugar, Onion Powder, Garlic Powder, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Silicon Dioxide, Spices, Torula Yeast, Parsley*, Yeast Extract, Natural Flavor, Chicken Broth*, Turmeric Extract (For Color And Flavor), Autolyzed Yeast, Sunflower Oil, Chicken Gelatin