Happy Valentine Day Candy

🍬

Brand Palmer

UPC Code 041269306984

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 piece (56g)

piece

Calories 300

Total Fat 17g 22%

Saturated Fat 15g 75%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 35g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Happy Valentine Day Candy are 49% in carbs, 50% in fat, and 1% in protein.

carbs: 49%

fat: 50%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Valentine Day Candy is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Valentine Day Candy is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cocoa (Processed With Alkali), Lactose, Skim Milk, Soy Lecithin (Emulsifier) And Vanillin (Artificial Flavor).