Swiss Almond Cold Pack Cheese Spread

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Brand Weyauwega Cheese

UPC Code 027164320799

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Swiss Almond Cold Pack Cheese Spread are 19% in carbs, 61% in fat, and 19% in protein.

carbs: 19%

fat: 61%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Almond Cold Pack Cheese Spread is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Almond Cold Pack Cheese Spread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Cream, Whey, Reduced Lactose Whey, Almonds, Dextrose, Sorbic Acid (To Protect Flavor), Salt, Guar Gum.