Country Potato Dinner Rolls

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Brand Schwebel's

UPC Code 071319000999

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 roll (33g)

roll

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Country Potato Dinner Rolls are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Country Potato Dinner Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Potato Dinner Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Roll Blend [Potato Flour, White Rye Flour, Wheat Flour, Corn Flour, Dextrose, Maltodextrin, Annatto & Turmeric Extract (Color), Artificial Flavor], Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate (Preservative), Corn Flour, Spices (Turmeric And Paprika), Mono- & Diglycerides, Natural & Artificial Flavors, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Soy Lecithin.