Saltie Public Food Database

Cut Green Beans

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Brand Fareway
UPC Code 021333990035
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (85g)
cup
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0.4g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cut Green Beans are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%
fat: 34%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cut Green Beans is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cut Green Beans is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cut Green Beans.

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