Saltie Public Food Database

Calabrese Salame

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UPC Code 021130111718
Data Source USDA

Nutrition Facts

Package Weight 8.28 oz/235 g
Serving Sizes 1 calzone (235g)
calzone
Calories 630
Total Fat 30.1g 39%
Saturated Fat 10g 50%
Cholesterol 85mg 28%
Sodium 1760mg 77%
Total Carbohydrate 62g 23%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 31g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Calabrese Salame are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Calabrese Salame is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Calabrese Salame is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Calabrese Salame (Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Wine, Red Pepper, Spices, Chili Pepper, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Water, Shredded Mozzarella (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Basil Pesto (Canola Oil, Basil, Parmesan Cheese [Pasteurized Part-skim Cows Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Asiago Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent [Less Than 2% Microcellulose Crystalline Added To Prevent Caking]), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Sugar, Garlic, Salt, Yeast, Potassium Sorbate And Calcium Propionate (Preseravtives), Oregano, Red Chili Pepper, Cayenne Pepper, Canola Oil.

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