Caramel Trio Premium Chocolate Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel
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UPC Code
747599410680
Data Source
USDA
Package Weight
21.3 oz/604 g
Serving Sizes
2 squares (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of Caramel Trio Premium Chocolate Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Trio Premium Chocolate Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Trio Premium Chocolate Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter (Cream, Salt), Milk Fat, Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.
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