Saltie Public Food Database

Minis Chocolate Assortment, Dark Chocolate Sea Salt Caramel, Peppermint Bark, Milk Chocolate Caramel

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UPC Code 747599414169
Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/346.7 g
Serving Size 30g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Minis Chocolate Assortment, Dark Chocolate Sea Salt Caramel, Peppermint Bark, Milk Chocolate Caramel are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Chocolate Assortment, Dark Chocolate Sea Salt Caramel, Peppermint Bark, Milk Chocolate Caramel is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Chocolate Assortment, Dark Chocolate Sea Salt Caramel, Peppermint Bark, Milk Chocolate Caramel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter (Cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Sea Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit And Vegetable Juice (Color), Corn Starch, Curcumin (Color), Rice Syrup.

Also by Ghirardelli Chocolate

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